It includes the following articles:
Preface
Udana: Verses of Uplift
Basic Original Doctrines Essential to Zen
Shushogi (What is Truly Meant by Training and Enlightenment)
Rules for Meditation
Every-Minute Meditation
The Five Laws of the Universe
Kyojukaimon (Giving and Receiving the Teaching of the Precepts)
Perfect Faith
The Training of Everyday Life
A Serene Reflection (Soto Zen) Meditation monastery, Order of Buddhist Contemplatives temple, Shasta Abbey offers monastic and lay retreats, Zen Buddhist meditation, spiritual training, and mindfulness practice; central principles are Refuge in the Buddha, Dharma, Sangha, Buddhist Precepts and Bodhisattva vow,
as taught in Shobogenzo by Dogen.